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7-Ingredient Dinners: Main Meals

Get excited about dinner with these seven ingredient (or less) main dishes that you can have on the table in 30 minutes. In this hands-on culinary class, discover simple ways to incorporate more vegetables into your meals, while taking the challenge out of weeknight meal planning. Learn timesaving tips and prep methods.

Nutritious, delicious, and quick are what will be happening in your kitchen with this class:

  • Indian Butter Chicken

  • Tomatillo Turkey Chili

  • Gazpacho Cod in Parchment

This is the second in a series of two classes. Take the series of two classes, at a discounted rate, or sign up for either of the single session topics. Single class fee: $99. Series class fee: $149

This class is being held on conjunction with COCC. Advanced registration is required. Reserve your spot HERE.

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August 8

Nutritional Support for Healthy Blood Pressure

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September 19

Improving Lab Test Results Through Nutrition