Services I Offer:
Free 15-minute phone consultation
Wondering how nutritional counseling could benefit you? Let’s chat! Call me at 907.750.1620 to schedule your free 15-minute phone consult to ask your questions about how individual nutritional consultation can help you.
3-Session Introductory Package
Establishing any purposeful habit takes time. Three sessions are optimal for goal setting and follow-up to ensure your efforts result in lasting, healthy habits.
- 1-hour review of your history and lifestyle, and review of your 3-day food log
- 1-hour follow-up to establish a dietary and lifestyle plan that supports your nutrition and health goals
- 1 30-minute follow-up to support your efforts.
Cost: $195 (Save 10% off individual sessions when you purchase this package.)
Purchase your Intro Package here.
Customized for you based on your health goals and personal food preferences. Receive a 5-Day Meal Plan that includes recipes, grocery list and prep plan.
- Initial 1-hour review of your history and lifestyle, and review of your 3-day food log
- 1-hour follow-up appointments to develop a dietary and lifestyle plan that’s designed to meet your health and nutrition goals.
- 30-minute follow-up appointments targeted, ongoing support to help you achieve your health and nutrition goals
Insurance does not cover nutrition counseling at this time. Payment for services is due at the time of your appointment. Cash, local check and credit card are accepted.
Please download and complete these three forms and bring them to your first appointment. We will review them together and start developing your personal nutrition and lifestyle plan.
- New Client Intake Form
- 3-Day Food Diary
- Food Preferences Questionnaire